Welcome to The Spot. We are a natural food, vegetarian restaurant. Most of our menu is available gluten-free, fat free and non-dairy, or “vegan”. We always serve organic whole grains and legumes. We use seasonal organic produce when available. We serve and cook only with purified water. Our homemade bread, cornbread and desserts are sweetened with raw agave. None of our recipes contain isolated soy protein (SPI). Our fat free soups never contain any oils or dairy products.